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DCBN MASTERCLASS: Dealing with the stress of being a business owner
March 30 @ 7:00 pm - 8:00 pmFree
Do you feel overwhelmed and stressed at times?
You are not alone! Running a business can be incredibly demanding and it can take a toll on your mental and physical health, but don’t let stress and burnout hold you back from achieving your goals.
Join us for an interactive session with practical strategies, tools and techniques for managing stress, maintaining balance and finding fulfilment in your business.
You will learn:
- How to identify and manage stressors in your business
- Techniques for maintaining balance and avoiding burnout
- Mindfulness and self-care practices to improve your mental and physical health
- Ways to create a fulfilling and meaningful business